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Harira with Chicken and Green Lentils
© copyright Julie Le Clerc, Made in Morocco (Penguin Books)
Harira is a nourishing broth fortified with meat and pulses and often accented with the flavour of spices, fresh coriander and the tang of lemon. Traditionally served to break the fast during the religious month of Ramadan, harira can be a first course or a meal in itself.
Serves 6
½ teaspoon saffron threads
¼ cup boiling water
6 chicken drum sticks
1 onion, chopped
2 cloves garlic, chopped
¼ cup olive oil
3 tablespoons grated root ginger
2 x 400g canned chopped tomatoes
½ cup green lentils
4 cups chicken stock
1/3 cup long grain rice
juice of 1 lemon
sea salt and freshly ground black pepper
½ cup chopped fresh coriander
1. Combine saffron threads with the ¼ cup boiling water and leave to infuse for 5 minutes.
2. In a large saucepan, brown chicken drumsticks in a little oil for 1-2 minutes on each side then remove to one side. Add onion and garlic to the pan, and cook over a low heat for 5 minutes.
3. Add ginger, dissolved saffron, tomatoes, lentils, browned drumsticks and stock. Bring to the boil then simmer for 15 minutes. Add rice and simmer for a further 15 minutes.
4. Stir in the lemon juice and season to taste with salt and pepper. Add fresh coriander just before serving.
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